This is one of the few books I frequently visit, like a good friend who I haven't seen in a long time, and we just sit down and drink tea together. It is a highly researched but deeply personal memoir about having bipolar disorder, and the fears that surface upon being diagnosed. She shares her downfalls and the coping skills she learned for them. It is a beautiful journey of finding balance, accepting the long-windedness of recovery, and the magic and familiarity of feeling good, after spending a long time being nostalgic for it.
I don't get to do as much walking as I would like, but when I do, I feel great. Walking feels like a revolutionary art these days. This short but wtunning book invokd so many feelings for me. I wish this was 300 pages long because I would read it.