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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor By Derek Carter Cover Image
$14.95
Out of stock, usually available in 3-10 days
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr By Barrett Huang Cover Image
$18.99
Out of stock, usually available in 3-10 days
Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging By Amanda Huggins Cover Image
$16.99
On our shelves now at one or more of our stores
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression By David A. Clark, Robert L. Leahy (Foreword by) Cover Image
By David A. Clark, Robert L. Leahy (Foreword by)
$24.95
Out of stock, usually available in 3-10 days
Thoughts and Feelings: Taking Control of Your Moods and Your Life By Matthew McKay, Martha Davis, Patrick Fanning Cover Image
$25.95
Out of stock, usually available in 3-10 days
Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve By Catalina Ureta, Mariann Davila Cover Image
$34.95
Out of stock, usually available in 3-10 days
10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) By Kevin Gyoerkoe, Pamela Wiegartz Cover Image
$16.95
Unavailable at this time.
The Book of Overthinking: How to Stop the Cycle of Worry By Gwendoline Smith Cover Image
$16.99
Out of stock, usually available in 3-10 days
Miracle of Body Wisdom By Joseph Lauricella Cover Image
$16.99
Out of stock, usually available in 3-10 days
Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking By Martin N. Seif, Sally M. Winston Cover Image
$18.95
Out of stock, usually available in 3-10 days
Drawing On Anxiety: Finding calm through creativity (Drawing on... #2) By Kate Sutton, Kate Sutton (Illustrator) Cover Image
By Kate Sutton, Kate Sutton (Illustrator)
$14.99
Out of stock, usually available in 3-10 days
Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress By Louie Giglio Cover Image
$14.99
Out of stock, usually available in 3-10 days

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