In today's fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Garlic Topped Flank Steak Roulade, Apricot Orange Pork Chops, Mushroom Meatballs, Apple Cider Chicken Thighs, Paleo English Muffins, Chocolate Chip Tahini Blondies with Toasted Coconut, and even Pumpkin Cardamom Pancakes. You'll be amazed at how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients. In Make Ahead Paleo, you'll find:
Recipes and tips for whipping up freezable meals
Inventory sheets to help you keep track of your frozen creations
Delicious timesaving recipes for your slow cooker
A busy work-week menu with full grocery list
Recipes to take on the road
One-pan meals you can make in your hotel room
Sweet indulgences that freeze and travel well
Make Ahead Paleo is the perfect guide for cooks who don't have all day to slave over a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead.
About the Author
Tammy Credicott has a bachelor's degree in business from California State University, Fresno, and is a recipe developer, food photographer, public speaker, allergy-friendly cooking instructor, and the national bestselling author of Paleo Indulgences and The Healthy Gluten-Free Life. In her spare time, she likes to contribute recipes and photos to her husband's publication, Paleo Magazine. Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac disease, multiple food intolerances, eczema, and ADD. She lives in Bend, Oregon, with her husband and two daughters. Follow along with Tammy on her website, The Healthy GF Life (www.thehealthygflife.com).