Imperfect Spirituality shows readers how to integrate those everyday moments with traditional spiritual techniques to experience personal growth and greater well-being. Any activity can be transformed into a spiritual practice. Don’t have a half-hour to meditate? Can't drop everything à la Elizabeth Gilbert and trek to Italy? Find mini-meditation while stopped at a red light impossible? Start by brushing your teeth. Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people striving to grow both spiritually and personally.